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Diffstat (limited to 'playbooks/habits.org')
-rw-r--r-- | playbooks/habits.org | 54 |
1 files changed, 54 insertions, 0 deletions
diff --git a/playbooks/habits.org b/playbooks/habits.org new file mode 100644 index 000000000000..3b6f6f680e4d --- /dev/null +++ b/playbooks/habits.org @@ -0,0 +1,54 @@ +* First of the year +** [1hr] Write a post mortem for the previous year +* First of the month +** [20m] Create habit template in journal. +** [45m] Assess previous month's performance. +** [10m] Book massage for the month. +** [05m] Register for HotPodYoga classes. +** [10m] Plan one museum date in London. +** [20m] Plan each weekend for month. +* Payday +** [10m] Audit Monzo expenses +** [05m] Review "finances_2020" spreadsheet +** [05m] Transfer GBP to USD account +** [10m] Withdraw cash from ATM +* Morning +** [00m] Wake up at 7:00 +** [15m] Read +** [02m] Brush teeth +** [01m] Make bed +** [01m] Water plants +** [10m] 12 rounds of forward folds +** [05m] 12 rounds Pranayama +** [30m] Transcendental meditation +** [10m] Shower +** [05m] Put on clothes +* Evening +** [01m] Layout tomorrow's outfit +** [01m] Floss +** [02m] Brush teeth +** [01m] Mouth wash +** [30m] Read +** [01m] Journal daily progress +* Monday +** [1hr] Jiu Jitsu +* Tuesday +** Work from 6PS +** [1hr] Jiu Jitsu +* Wednesday +** [1hr] Hot Yoga +** [10m] Shave +** [15m] Clean apartment sinks +* Thursday +* Friday +** [1hr] Hot Yoga +* Saturday +** [10m] Vacuum +** [30m] Nap +* Sunday +** [1hr] Jiu Jitsu +** [30m] Nap +** [10m] Shave +** [05m] Trim nails +** [05m] Take out trash +** [05m] Laundry |